Say What You Mean: Introduction to Nonviolent Communication
Presented by: Kadijah Means, Diversity, Equity & Inclusion Strategist at Kadijah Means Strategy & Consulting
''Say What You Mean'' emphasizes the importance of empathy in workplace communication. Nonviolent Communication (NVC) is a tactic for conflict resolution and community building.
In this workshop, attendees will learn Marshall Rosenberg’s groundbreaking framework for transforming conflict into connection. Utilizing NVC empowers us to recognize our unmet needs and advocate for ourselves. Through a combination of lecture, small group activities, and guided reflection, attendees will learn how to make observations without criticism, take inventory of their unmet needs, differentiate between feelings and non-feelings, and craft requests to minimize workplace harm. NVC is foundational to any culturally competent workplace as it provides all employees with the tools for metacognition, empathy, and action-planning.
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